Weigh In record (no journal entry) for 08 September 2016
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96.6 kg
Lost so far: 6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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2552 kcal
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Fat: 107.84g | Prot: 146.98g | Carbs: 231.71g.
Breakfast: Fettarmer Fruchtjoghurt Mild Pfirsich-Maracuja. Lunch: Kasseler, Hofmaier Geflügel-Mortadella, Gut & Günstig Edamer Mild, Aldi Looping, Korn Mühle Mehrkornschnitten, Lidl Roggenvollkornbrot. Dinner: Lidl Weltmeisterbrötchen, Zeus Kirschpaprika, Fürstenkrone Weißkrautsalat mit Paprika, Fürstenkrone Gurkensalat in Joghurtdressing, Grillmeister Putenschnitzel Feine Kräuter, Grillmeister Hähnchen-Ministeaks Curry. Snacks/Other: Magnum Classic, Altapharma Omega-3-6-9. more...
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2943 kcal
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Exercise:
Walking (slow) - 3/kph - 53 minutes, Driving - 20 minutes, Sleeping - 8 hours and 6 minutes, Resting - 5 hours and 11 minutes, Desk Work - 9 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Comments
Ich mag Dein neues Bild! Passt irgendwie super zu Deinem Namen!☺
08 Sep 16 by member: Hantel76
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Bin nicht sicher ob ich das Bild cool oder hot finden soll :)
08 Sep 16 by member: Sofianimmtab
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08 Sep 16 by member: Olli_._Ri
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Olli_._Ri's Weight History
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