Weigh In record (no journal entry) for 08 September 2016
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53 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1329 kcal
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Fat: 37.84g | Prot: 70.57g | Carbs: 174.89g.
Breakfast: Gloria Jeans Caffe Latte Soy Milk (Regular). Lunch: Stir Fried Noodles with Vegetables. Dinner: Basmati Rice (Cooked), Quorn Fillets, Egg (Whole). Snacks/Other: Chobani Mango Low Fat 2% Greek Yogurt. more...
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steady weight
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