Weigh In record (no journal entry) for 07 September 2016
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87 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1219 kcal
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Fat: 36.27g | Prot: 47.15g | Carbs: 172.75g.
Breakfast: Dulcesol Ensaimada, Pan Blanco, Pascual Leche Desnatada. Lunch: Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa), DIA Arroz Grano Largo. more...
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Gaining 0.4 kg a Week
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alfaman87's Weight History
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