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skitz600
Journal
29 Oct 07
skitz600's Journal, 29 Oct 07
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I didn't follow my diet at all this weekend. I feel like my hard work went to waste. Now I need to start again, maybe I will stick with phase II till I can learn some disipline. I need to go grocery shopping though. I am tired of cooking and working so hard for every meal! I just don't have the time.
52.5 kg
Lost so far:
1.9 kg
.
Still to go:
4.9 kg
.
Diet followed: Poorly.
Gaining 2.4 kg a Week
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I do think you should stick to phase 2 and then your cheats can become some things from phase 3. Although you are doing a heavier workout load so make sure to add an extra apple or piece of splet bread!
29 Oct 07 by member:
DOOLEY
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