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Emagrecendo lentamente e com muita dificuldade!
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1002 kcal
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Fat: 71.50g | Prot: 66.15g | Carbs: 21.10g.
Breakfast: Queijo Minas, Café com Açúcar. Lunch: Pernil Assado, Ovo Mexido, Bacon (Curado, Frito, Cozido). Dinner: Sabor de Minas Torresmo. Snacks/Other: Sadia Mortadela Defumada. more...
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Losing 1.2 kg a Week
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Elisaleal's Weight History
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