Weigh In record (no journal entry) for 07 September 2016
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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292 kcal
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Fat: 11.92g | Prot: 3.60g | Carbs: 41.60g.
Breakfast: Golden Toast Vollkorn Toast, Zentis Frühstücks-Konfitüre Himbeere, Gut & Günstig Deutsche Markenbutter, Krüger White Cappuccino. more...
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Gaining 1.4 kg a Week
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