viceousal's Journal, 07 Sep 16

viceousal's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 September 2016

55.6 kg Lost so far: 6.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2016:

85 kcal

Fat: 0.88g | Prot: 3.20g | Carbs: 17.78g. Breakfast: Морковь, Кофе с Молоком. Dinner: Кабачок. more...

1607 kcal

Exercise: Hula Hoop - 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

viceousal's Weight History

View Complete History

viceousal's Journal, 07 Sep 16

Submit a Comment

viceousal's Weight History