Weigh In record (no journal entry) for 06 September 2016
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82.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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358 kcal
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Fat: 23.29g | Prot: 23.13g | Carbs: 14.84g.
Breakfast: Frimesa Nata, Café. Lunch: Cebolas, Couve-de-Folhas, Beterrabas Cozidas (de Beterrabas Frescas), Espetinho de Carne. Snacks/Other: Café. more...
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Losing 0.5 kg a Week
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andressazaine's Weight History
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