Weigh In record (no journal entry) for 06 September 2016
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58 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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990 kcal
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Fat: 35.94g | Prot: 69.55g | Carbs: 96.83g.
Breakfast: Estrela do Oriente Castanha do Pará, Pullman Pão Integral Original, Boa Nata Queijo Minas Padrão. Lunch: Morangos, Clara de Ovo, Ovo Cozido, Quibebe, Arroz Branco (Cozido). Dinner: Contra-filé, Beterrabas, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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steady weight
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alessandratorrao's Weight History
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