Weigh In record (no journal entry) for 06 September 2016
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84.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1913 kcal
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Fat: 59.10g | Prot: 53.93g | Carbs: 254.97g.
Breakfast: McVitie's Sablés Anglais (16g), Jardin Bio Petit Épeautre, Café. Lunch: Prunes, Auchan Banane, Carrefour Ravioli Pur Bœuf. Dinner: Cacahuètes, Boulettes de Bœuf, Pâtes (Cuites), Ancel Bretzel, Champagne. Snacks/Other: Auchan Mini Cakes aux Fruits, Sun Graines de Courge et de Tournesol,Pignons de Pin,Baies de Goji, Maître Prunille Pruneaux d'agen. more...
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Losing 3.5 kg a Week
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egyptia1964's Weight History
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