Olivierplus's Journal, 06 Sep 16

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Weigh In record (no journal entry) for 06 September 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2016:

1520 kcal

Fat: 86.46g | Prot: 41.07g | Carbs: 147.23g. Breakfast: Erté Gauffre Liégeoise, Ker Cadelac Quatre-Quarts. Lunch: U Tranchettes Fromage de Hollande. Dinner: Bénédicta Sauce Crudités Nature, Salade Composée, Fromage Bleu ou Roquefort, Monoprix Beurre Doux, St Mamet Ananas Tranches, Pain aux Céréales. Snacks/Other: Pain au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 06 Sep 16

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Olivierplus's Weight History