Weigh In record (no journal entry) for 06 September 2016
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79.7 kg
Lost so far: 11.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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722 kcal
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Fat: 59.52g | Prot: 21.62g | Carbs: 19.51g.
Breakfast: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. Lunch: Great Value Roasted Salted Almonds. Dinner: Philadelphia Original Cream Cheese, Butter (Salted), Sunbeam King Thin Enriched Bread. Snacks/Other: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. more...
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Gaining 1.9 kg a Week
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tidedancer's Weight History
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