Weigh In record (no journal entry) for 06 September 2016
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99.0 kg
Lost so far: 5.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1927 kcal
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Fat: 87.37g | Prot: 82.85g | Carbs: 201.10g.
Breakfast: Hashed Brown Potatoes, Dunkin' Donuts Egg & Cheese on Croissant, Ham and Cheese Croissant Sandwich. Lunch: Best Yet Mixed Berries, Macaroni or Noodles with Cheese, Sweet and Sour Pork, Beef Oxtails. Dinner: Fruit Juice Drink, Potato Salad, Macaroni or Noodles with Cheese, Golden Corral BBQ Pork Ribs, White Rice. more...
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Losing 0.6 kg a Week
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ThugAngel1's Weight History
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