Weigh In record (no journal entry) for 06 September 2016
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61.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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980 kcal
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Fat: 31.29g | Prot: 84.71g | Carbs: 90.15g.
Breakfast: Fargo Pan de Salvado, BC Mermelada Ciruela, CasanCrem CasanCrem Light. Lunch: Banano. Dinner: Arcor Lentejas, 3 Arroyos Granola Bars, Queso Fresco, Pechuga de Pollo. Snacks/Other: Fargo Pan de Salvado, Queso Fresco. more...
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2638 kcal
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Exercise:
elíptico 1 hora - 1 hour, Treadmill - 1 hour, escalera en 7 - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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