Weigh In record (no journal entry) for 06 September 2016
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90.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1211 kcal
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Fat: 81.00g | Prot: 57.15g | Carbs: 58.83g.
Breakfast: Nestlé Creme de Leite, Tirolez Queijo Minas Padrão, Tomates, Bompreço Requeijão Cremoso Tradicional, Ovo, Nestlé Creme de Leite. Lunch: Queijo Parmesão (Ralado), Philadelphia Cream Cheese Original, Elefante Extrato de Tomate, Pepino (com Casca), Mini-Abobrinha Italiana. Dinner: Nestlé Creme de Leite, Tomates, Cebolas, Ovo Cozido. Snacks/Other: Banana Prata, Ovo, Ritter Geleia de Goiaba Diet, Requeijão, Tirolez Queijo Minas Padrão. more...
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Losing 4.2 kg a Week
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IngridME's Weight History
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