bull313's Journal, 06 Sep 16

bull313's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 September 2016

61.1 kg Lost so far: 3.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2016:

509 kcal

Fat: 7.60g | Prot: 14.70g | Carbs: 90.50g. Lunch: Andros Compote Pomme Fraise sans Sucres Ajoutés, Pierre Martinet Salade de Lentilles. Dinner: Uncle Ben's Riz Long Grain, Andros Compote Pomme Mangue sans Sucres Ajoutés, Knorr Soupe Potagère de Légumes. more...

1923 kcal

Exercise: Running (jogging) - 8/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bull313's Weight History

View Complete History

bull313's Journal, 06 Sep 16

Submit a Comment

bull313's Weight History