Weigh In record (no journal entry) for 05 September 2016
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66.5 kg
Lost so far: 3.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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722 kcal
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Fat: 33.75g | Prot: 37.08g | Carbs: 64.45g.
Breakfast: Pão de Centeio Integral, Label Rouge Ovo Caipira. Lunch: Suco de Laranja Natural, Almôndegas de Carne de Vaca, Mandioca Cozida, Alface Americana, Tomates. more...
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Losing 0.5 kg a Week
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fermastriani's Weight History
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