Weigh In record (no journal entry) for 05 September 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1367 kcal
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Fat: 69.52g | Prot: 47.03g | Carbs: 133.29g.
Breakfast: Maître Jean Pierre Briochette aux Pépites de Chocolat. Dinner: Fromage Bleu ou Roquefort, Pain de Mie, Monoprix Beurre Doux, Thiriet Salade de Riz à la Niçoise, Mayonnaise, St Mamet Ananas Tranches, Bonduelle Carottes en Rondelles Vapeur, Poulet Grillé. Snacks/Other: Cornet de Glace. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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