Weigh In record (no journal entry) for 05 September 2016
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68.2 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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566 kcal
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Fat: 7.99g | Prot: 14.05g | Carbs: 83.51g.
Breakfast: Activia Activia Morango sem Lactose, Queijo Branco, Wickbold Pão Integral Iogurte e Cenoura, Laranja Pêra, Suco Verde com 3 Pedras de Couve e Água de Coco, Canela, Banana Prata, Banana Prata. Snacks/Other: Ritter Barra de Cereal Banana, Aveia e Mel. more...
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Losing 0.5 kg a Week
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