Weigh In record (no journal entry) for 05 September 2016
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91 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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2006 kcal
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Fat: 134.71g | Prot: 140.74g | Carbs: 67.76g.
Breakfast: Frimesa Leite Integral, Ritter Geleia de Goiaba Diet, Requeijão, Tirolez Queijo Minas Frescal, Azeite de Oliva Extra-Virgem, Cebolas Maduras Cozidas, Tomates Vermelhos, Ovo. Lunch: Bacon, Peito de Frango no Forno, Grelhado ou Assado, Azeite de Oliva Extra-Virgem, Couve Manteiga Refogada. Dinner: Frimesa Leite Integral, Couve Manteiga Refogada, Couve-Flor Cozida (de Couve-Flor Fresca), Carne do Peito de Frango. Snacks/Other: Frimesa Leite Integral, Brasil Frutt Castanha de Caju Torrada e Salgada, Estrela do Oriente Nozes Natural Descascada, Amêndoas, Estrela do Oriente Castanha do Pará. more...
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Gaining 11.9 kg a Week
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IngridME's Weight History
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