Weigh In record (no journal entry) for 05 September 2016
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127.5 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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736 kcal
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Fat: 40.82g | Prot: 31.45g | Carbs: 61.84g.
Breakfast: Kroger Sriracha Chili Sauce, Glucerna Classic Butter Pecan Shake, Hard-Boiled Egg. Lunch: Roasted Potato (Fat Added in Cooking), Market Day Meatloaf Topped with Catsup. more...
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Losing 2.5 kg a Week
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jmstrange's Weight History
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