titia-abby's Journal, 05 Sep 16

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Weigh In record (no journal entry) for 05 September 2016

118.3 kg Lost so far: 8.1 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2016:

766 kcal

Fat: 17.03g | Prot: 47.68g | Carbs: 100.24g. Breakfast: Fournée Dorée Navette, Café Régulier, Bien Vu Edulcorant, Lidl Envia Lait Écrémé. Lunch: Pêches, Jean Rozé Steak Haché 5%, Comptoir du Grain Quinoa & Boulgour. more...

3074 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...

Gaining 0.7 kg a Week

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titia-abby's Journal, 05 Sep 16

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