Weigh In record (no journal entry) for 05 September 2016
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83.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1773 kcal
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Fat: 65.87g | Prot: 83.19g | Carbs: 215.45g.
Breakfast: Confitures d'Abricots et de Conserves, Marque Repère Pain Grillé au Blé Complet, Carrefour Yaourt aux Fruits 0%, Joker Le Fruit, Senseo Café. Lunch: Entremont Gruyere, Carrefour Pain Grillé, Tradilège Blanc de Poulet, Huile d'Olive, Tomates, Tomates, Eco + Mozzarella. Dinner: Nectarines, Carrefour Yaourt aux Fruits 0%, Banane, Tomate Farcie, Riz Basmati (Cuit), Courgette Farcie, Courgette Farcie. Snacks/Other: Pêches, Balconi Trancetto. more...
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Losing 3.3 kg a Week
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annabelle.m's Weight History
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