Weigh In record (no journal entry) for 05 September 2016
|
88.5 kg
Lost so far: 7.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
1903 kcal
|
Fat: 70.86g | Prot: 52.38g | Carbs: 270.16g.
Breakfast: Babka Piaskowa, Olej Kokosowy, Risotto z Kurczakiem. Lunch: Dżemy i Konfitury, Bułka Pszenna, Żabka Hot Dog, Nektarynki. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|