Weigh In record (no journal entry) for 04 September 2016
|
78 kg
Lost so far: 32 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2016:
|
2277 kcal
|
Fat: 129.93g | Prot: 87.95g | Carbs: 197.97g.
Lunch: Lechuga, Carne de Cerdo. Dinner: Palta, Don Juan Chucrut, Don Juan Americana en Vinagre, San Jorge Vienesa. Snacks/Other: Savory Mega Sahne Nuss, Fruna Tableton, Coca-Cola Coca-Cola. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ignacio.hueculeo2's Weight History
|