Weigh In record (no journal entry) for 04 September 2016
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79.6 kg
Lost so far: 12.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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788 kcal
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Fat: 50.80g | Prot: 20.60g | Carbs: 57.80g.
Breakfast: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. Lunch: Great Value Roasted Salted Almonds. Snacks/Other: Reese's Miniature Peanut Butter Cups (1). more...
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Losing 3.2 kg a Week
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tidedancer's Weight History
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