Weigh In record (no journal entry) for 03 September 2016
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90.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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View Diet Calendar, 03 September 2016:
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1933 kcal
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Fat: 137.03g | Prot: 130.86g | Carbs: 35.67g.
Breakfast: Panini Caseiro, Leite Integral. Lunch: Tomates, Repolho Verde Cozido, Alface, Contra-filé, Entrecosto de Carne de Porco, Entrecosto de Carne de Porco, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Queijo Mozzarella, Tomates. Snacks/Other: Nestlé Creme de Leite. more...
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3711 kcal
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Exercise:
Reading - 3 hours, Shopping - 1 hour, Showering - 45 minutes, Washing Dishes - 45 minutes, Driving - 3 hours, Sleeping - 8 hours, Resting - 6 hours, Hiking - 1 hour and 30 minutes. more...
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Losing 2.1 kg a Week
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IngridME's Weight History
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