Weigh In record (no journal entry) for 04 September 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1155 kcal
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Fat: 42.23g | Prot: 48.87g | Carbs: 141.33g.
Breakfast: Nesquik Barre de Céréales. Lunch: Lay's Chips, U Tranchettes Fromage de Hollande. Dinner: Mayonnaise, Crevette, Melon, Poulet Grillé, Bonduelle Carottes en Rondelles Vapeur. Snacks/Other: LU Barquette Chocolat, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Auchan Sorbet Pomme. more...
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3365 kcal
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Exercise:
Mountain Biking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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