Weigh In record (no journal entry) for 04 September 2016
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69.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2016:
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1842 kcal
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Fat: 44.18g | Prot: 119.61g | Carbs: 191.03g.
Breakfast: Naturalia Noisettes Décortiquées Bio, U Bio Fromage Frais Nature 3,6%, Paysans d'ici Crème Bio de Châtaigne Aveyron, Markal Flocons d'avoine Petits, Kiwi, Uberti les Cranberries. Lunch: Mirabelle, Citron, Picard Dos de Cabillaud, Tomates, Vinaigrette, Carottes, Melon, Baguette, Entremont Emmental Léger. Dinner: Blanc de Poulet (Peau Pas Mangée), Soignon Buche de Chèvre Allégée, Melon, Vin de Table Rouge, Baguette, Carottes, Vinaigrette, Tomates. Snacks/Other: Mirabelle. more...
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3013 kcal
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Exercise:
Shopping - 30 minutes, Standing - 3 hours, Stairs (Climbing Stairs) - 6 minutes, Desk Work - 1 hour, Sitting - 4 hours, Sleeping - 8 hours and 30 minutes, Resting - 1 hour and 54 minutes, Walking (brisk) - 6.5/kph - 2 hours, Housework - 1 hour and 20 minutes, Watching TV/Computer - 1 hour and 30 minutes, Showering - 10 minutes. more...
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Gaining 0.0 kg a Week
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Tbagdu82's Weight History
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