Weigh In record (no journal entry) for 04 September 2016
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73.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1572 kcal
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Fat: 52.76g | Prot: 27.03g | Carbs: 144.80g.
Breakfast: Zucker, Käsekuchen. Lunch: Gurkensalat, Strauchtomaten, Paniertes Schnitzel. Dinner: Conradl Nussecken. Snacks/Other: Berentzen Kirschlikör, Weißbier. more...
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Gaining 0.7 kg a Week
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gabili147's Weight History
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