Weigh In record (no journal entry) for 03 September 2016
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85 kg
Lost so far: 25 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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2466 kcal
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Fat: 184.93g | Prot: 120.54g | Carbs: 80.07g.
Breakfast: Verde Campo Nata Light Lacfree, Café. Lunch: Iogurte Natural, Calabresa, Gallo Azeitonas Verdes Fatiadas, Azeite de Oliva Extra-Virgem, Berinjela Cozida, Queijo Provolone. Dinner: Abacaxi, Melancia, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Molho Vinagrete, Nestlé Creme de Leite, Repolho, Sushi de Salmão, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Ovo de Codorna, Palmito, Brócolis Chineses (Cozido), Alibey Coalhada Seca. more...
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Losing 1.1 kg a Week
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Ana Lia Bereto's Weight History
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