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5 dias de Low carb de 75,500 para 74 . Mt feliz :D
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74 kg
Lost so far: 1.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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692 kcal
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Fat: 36.21g | Prot: 74.65g | Carbs: 10.79g.
Breakfast: Café com Açúcar. Lunch: Peito de Frango. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Quiabo Cozido. Snacks/Other: Morangos, Italac Creme de Leite. more...
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Losing 2.1 kg a Week
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thauanynunes's Weight History
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