Weigh In record (no journal entry) for 02 September 2016
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85.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1336 kcal
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Fat: 30.96g | Prot: 54.00g | Carbs: 198.75g.
Breakfast: Confitures et Conserves, Evernat Pain Complet aux 3 Céréales, Carrefour Lait Demi Écrémé, Café. Lunch: Auchan Sardines au Citron et au Basilic sans Huile, Carrefour Maïs Doux. Dinner: William Saurin Cassoulet, McVitie's Sablés Anglais (16g), Nesquik Tartine, Carrefour Pain aux Céréales. Snacks/Other: Sun Graines de Courge et de Tournesol,Pignons de Pin,Baies de Goji, Maître Prunille Pruneaux d'agen, Kiwi, Banane. more...
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2478 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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egyptia1964's Weight History
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