Weigh In record (no journal entry) for 02 September 2016
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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828 kcal
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Fat: 32.61g | Prot: 30.14g | Carbs: 110.80g.
Breakfast: Добрый Томатный Сок, Velle Овсяный Велле Питьевой Облепиха, Творог 9%, Каждый День Сметана 15%, Капуста Тушеная, Nestle Хлопья Fitness, Мёд, Кофе Эспрессо, Домик в деревне Кефир 3,2%, Нектарины, Яблоко. more...
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Losing 4.2 kg a Week
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Владимир Лм's Weight History
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