dripaz's Journal, 02 Sep 16

Weigh In record (no journal entry) for 02 September 2016
75 kg Lost so far: 5 kg.    Still to go: 13 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 September 2016:
958 kcal Fat: 33.06g | Prot: 37.32g | Carbs: 125.66g.   Breakfast: Qualy Margarina Cremosa, Pão Francês sem Miolo, Café com Açúcar, Leite Integral. Lunch: Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Bauducco Panettone. more...
2048 kcal Exercise: Pedalling - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week



     
 

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