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dripaz
Journal
02 Sep 16
dripaz's Journal, 02 Sep 16
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Weigh In record (no journal entry) for 02 September 2016
75 kg
Lost so far:
5 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 September 2016:
958 kcal
Fat: 33.06g | Prot: 37.32g | Carbs: 125.66g.
Breakfast:
Qualy Margarina Cremosa, Pão Francês sem Miolo, Café com Açúcar, Leite Integral.
Lunch:
Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Quero Feijão Carioca, Arroz Branco.
Snacks/Other:
Bauducco Panettone.
more...
2048 kcal
Exercise:
Pedalling - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
1 Supporter
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dripaz's Weight History
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