Weigh In record (no journal entry) for 02 September 2016
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1075 kcal
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Fat: 41.19g | Prot: 42.00g | Carbs: 134.78g.
Breakfast: Ciruela, Hacendado Yogur para Beber 0% Fresa, Hacendado Pan Tostado Integral (1). Lunch: Baguette, Espaguetis con Salsa de Tomate sin Carne, Melocotones. Dinner: Lay's Patatas Fritas Receta Campesina, Ensaladilla Rusa, Chopitos. more...
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Gaining 1.3 kg a Week
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