Weigh In record (no journal entry) for 02 September 2016
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88.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1873 kcal
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Fat: 52.13g | Prot: 183.35g | Carbs: 197.88g.
Lunch: Omega 3, Cirio Salsa Rustica, Olio Extra Vergine di Oliva, Conad Riso Basmati, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Pesce Persico, Tre Mulini Pasta di Gragnano IGP. Snacks/Other: Rapunzel Cocco in Scaglie, Net Integratori Supreme Chocolate, Rapunzel Crema di Arachidi, Net Integratori Supreme Chocolate. more...
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Gaining 1.4 kg a Week
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cornelius97's Weight History
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