Weigh In record (no journal entry) for 02 September 2016
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53.8 kg
Lost so far: 1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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594 kcal
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Fat: 26.88g | Prot: 28.97g | Carbs: 62.44g.
Breakfast: 카푸치노, Navitas Naturals 카카오닙스, 홈메이드 요거트, 키위 열매. Lunch: 소와나무 슬라이스치즈, 계란후라이. Dinner: 키위 열매, 선식 곡물한끼. more...
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Losing 4.2 kg a Week
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