Weigh In record (no journal entry) for 01 September 2016
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81.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1132 kcal
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Fat: 40.68g | Prot: 48.48g | Carbs: 144.51g.
Breakfast: Huevos Rancheros, Café, Pandebono. Lunch: Coca-Cola Coca-Cola, Chuleta de Cerdo Frita, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. more...
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Gaining 0.1 kg a Week
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Juanjo_Heredia's Weight History
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