Weigh In record (no journal entry) for 01 September 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1258 kcal
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Fat: 50.18g | Prot: 58.10g | Carbs: 142.34g.
Breakfast: Erté Gauffre Liégeoise. Lunch: Pomme. Dinner: Melon, Blanc de Poulet, Carrefour Ratatouille. Snacks/Other: Crème Chantilly, Carré de Chocolat, Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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