Weigh In record (no journal entry) for 01 September 2016
|
47.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
1030 kcal
|
Fat: 33.18g | Prot: 56.50g | Carbs: 129.80g.
Breakfast: Café, SanCor Leche en Polvo Descremada, Hogareñas Salvado. Lunch: Cebollas, Knorr Caldo de Verduras, Lucchetti Spaghetti, Zanahoria Cocida, Brócoli. Dinner: Tomates, Paladini Jamón Cocido, La Paulina Queso Dambo, Hellmann's Mayonesa Light, Fargo Pan de Salvado. Snacks/Other: Arcor Recetas de la Abuela Medialunas, Bagley Galletitas de Salvado, La Serenisima Leche Parcialmente Descremada, La Paulina Queso Crema Light, Hogareñas Salvado, SanCor Leche en Polvo Descremada. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|