KaterinaFederyakina's Journal, 01 Sep 16

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Weigh In record (no journal entry) for 01 September 2016

60.6 kg Lost so far: 1.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:

1332 kcal

Fat: 63.85g | Prot: 68.54g | Carbs: 118.02g. Breakfast: Кофе с Сахаром, Ашан Самса с Мясом. Lunch: Хлеб, Куриный Суп Лапша. Dinner: Арбуз. Snacks/Other: Чай, Хлеб, Шашлык из Свинины. more...

1667 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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KaterinaFederyakina's Journal, 01 Sep 16

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KaterinaFederyakina's Weight History