Weigh In record (no journal entry) for 01 September 2016
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86.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1818 kcal
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Fat: 53.89g | Prot: 74.43g | Carbs: 259.94g.
Breakfast: Goldhorn Jus Petit Déjeuner, Confitures et Conserves, Pain aux Céréales, Étikébio Lait de Brebis en Poudre, Café. Lunch: Soignon Yaourt au Lait de Chèvre sur Lit de Myrtilles, Géant Vert Asperges Blanches, Bonduelle Taboulet. Dinner: Look Look Pomme Kiwi Boisson, Huile Végétale, Tomates, Concombre (Pelé), Sauce Béchamel, Riz Basmati (Cuit), Saumon Cuit, Gerlinéa Mon Repas Crème Chocolat, Pêches, Scholetta Chocolat au Lait Truffé aux Éclats de Crêpe Dentelle. Snacks/Other: Casino Bio Abricots Secs, Cacahuètes, Banane. more...
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2341 kcal
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Exercise:
Bicycling (fast) - 24/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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egyptia1964's Weight History
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