luciagrippo's Journal, 31 Aug 16

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Weigh In record (no journal entry) for 31 August 2016

58 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 August 2016:

1085 kcal

Fat: 37.56g | Prot: 85.96g | Carbs: 100.68g. Breakfast: Café con Leche Descremada, Manzana Verde, Tostadas de Pan Integral. Lunch: Clara de Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Torta o Hamburguesa de Pescado. Snacks/Other: Manzana Verde, Ser Joyful, Frutillas. more...

1717 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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luciagrippo's Journal, 31 Aug 16

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