Weigh In record (no journal entry) for 31 August 2016
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74.6 kg
Lost so far: 0.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 80.00g | Prot: 76.35g | Carbs: 23.36g.
Breakfast: Café com Açúcar, Bacon (Curado, Frito, Cozido), Ovo. Lunch: Cebolas, Chuchu, Calabresa. Dinner: Ovo de Codorna, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Mamão. more...
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Losing 3.2 kg a Week
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thauanynunes's Weight History
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