Weigh In record (no journal entry) for 31 August 2016
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86.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 38.26g | Prot: 48.05g | Carbs: 282.71g.
Breakfast: Goldhorn Jus Petit Déjeuner, Conserves de Confiture, Baguette, Étikébio Lait de Brebis en Poudre, Café. Lunch: Huile Végétale, Maïs, Oeuf Dur, Patate Douce. Dinner: Pago Jus de Fraises, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Harry's Burger Classique, Sauce au Fromage, Pâtes (Cuites), Goldhorn Mélange de Jus de Fruits, Nesquik Tartine, Pain Blanc. Snacks/Other: Sun Graines de Courge et de Tournesol,Pignons de Pin,Baies de Goji, Pomme Golden, Maître Prunille Pruneaux d'agen. more...
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2522 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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egyptia1964's Weight History
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