davidsement's Journal, 31 Aug 16

Weigh In record (no journal entry) for 31 August 2016
89.9 kg Lost so far: 14.7 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2016:
1341 kcal Fat: 58.80g | Prot: 68.75g | Carbs: 112.64g.   Breakfast: Dulano Bacon Fumé, Oeuf sur le Plat. Lunch: Nectarines, Agneau, Pilon de Poulet, Merguez, Couscous (Cuit). Dinner: Kronenbourg Bière, Picon Picon. Snacks/Other: Gâteau au Chocolat (sans Glaçage), Lidl Ice Tea. more...
Losing 2.8 kg a Week


Comments 
Le travail paie!!!!!!!!!! 
31 Aug 16 by member: davidsement

     
 

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davidsement's Weight History


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