Weigh In record (no journal entry) for 30 August 2016
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68.5 kg
Lost so far: 21.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 6.27g | Prot: 15.14g | Carbs: 57.68g.
Dinner: Calabaza Cocida (Calabaza Española), Choclo, Sopa de Fideos Instantánea. Snacks/Other: La Serenísima Leche Descremada. more...
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Losing 1.9 kg a Week
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