Weigh In record (no journal entry) for 30 August 2016
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69.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 17.45g | Prot: 19.83g | Carbs: 49.83g.
Breakfast: Хлебец Ржаной, Pilos Кремообразный Творог, Milbona Gouda Holland, Изюм, Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. more...
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steady weight
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senyaivanova81's Weight History
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