Hei Ke Wi's Journal, 30 Aug 16

Weigh In record (no journal entry) for 30 August 2016
72.6 kg Lost so far: 4.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2016:
1267 kcal Fat: 75.35g | Prot: 62.49g | Carbs: 49.95g.   Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee (Instant-Pulver), Tassimo Café Crema, Ananas. Lunch: Bratensoße, Gekochtes Sauerkraut, Bratwurst. Dinner: Weinschorle, Bratkartoffeln, Cordon Bleu. Snacks/Other: Gekochtes Ei. more...
Gaining 0.0 kg a Week

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Hei Ke Wi's Weight History


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